<p>Is it hard for you to speak up groups?</p><p>Or do you have an inner critic putting down everything you do?</p><p>Are you always delaying decisions unconsciously? Or when you have a good solution to a problem, other people override you even though your solution is better. Then keep on reading &hellip;</p><p>Do you recognise this?</p><p>Chances are that you have developed a low self-esteem over the years.</p><p>At least you&rsquo;re not the only one. Depending on the age, gender and country between 40% and 80%&nbsp; of the people suffer from a low self-esteem. It&rsquo;s needless to say that a healthy self-esteem will have a positive influence on you in almost all aspects of your life. Think about the impact on your work or school, sports, social gatherings, dating and personal relationships.</p><p>In this book you will discover:</p>
<ul>
<li>The two main components that determine your self-esteem</li>
<li>How your low self-esteem has been developed</li>
<li><strong>How to shut-down your inner-critic</strong></li>
<li><strong>Practical, 10 step plan, with tips and exercises boost your self-esteem</strong></li>
<li>A complete 30 day personalized habit plan to grow your self-esteem</li>
</ul>

<p>The 10 step plan and the 30 day personalized habit plan are designed to be flexible because you are unique. <strong>The plans leave room to implement them on your own speed and style.</strong></p>
<p>Furthermore this book will help you only if you are willing to do work. Only reading this book will not help you.</p>
<p><strong>You need to take action and follow the exercises.</strong></p>
<p>You have developed a low self-esteem over a long period of time, don&rsquo;t expect instant results without doing work. You might have days on which you will fall back and loose faith.</p>
<p>But don&rsquo;t give up, follow the system, keep analyzing and keep working on it. At the end you will thank yourself for the results.</p>
<p><strong>Enough, now it&rsquo;s time to take your first step to a better life, scroll&ndash;up and click &lsquo;Add-to-Cart&rsquo;.</strong></p>