<p><strong>Mindfulness matters!</strong>&nbsp;<strong>Especially to children.</strong></p><p><br></p><p>We want our kids to be friendly to others, but have we ever talked to them about how to be friends to themselves? Self-acceptance, positive thinking and self-talk are so much important to develop since childhood, but are we sure kids have all the tools to do it?</p><p><br></p><p><em>Listening with My Heart&nbsp;</em>is a great tool for parents, teachers and children themselves to go their feelings and sensations to understand where they come from. It engages children in easy, kid-friendly mindfulness activities and helps them develop their capacity to be mindful, quiet and self-regulate, and develop emotional resilience.&nbsp;It also enables kids to find the encouragement they need to navigate their daily environments.</p><p><br></p><p><strong>Mindfulness is the most powerful thing that we can teach our children. What are you waiting for? Scroll up and buy the book now!</strong></p>