<p><strong>Plant-Based Diet: The Plant-Based Diet for Beginners</strong></p><p> </p><p>There is growing evidence that following a largely plant-based diet lifestyle leads to <u>better weight control</u> and general health, <u><strong>free of many chronic diseases</strong></u>. This book will take you through the basics of this lifestyle, its benefits and why it works; as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes.</p><p><strong>Here’s a preview of what you’ll learn:</strong></p>
<ul>
<li>What is a Plant-Based Diet?</li>
<li>Plant-Based Diet vs. Vegan</li>
<li>Getting started on a whole food plant-based diet</li>
<li>The Benefits of going plant-based</li>
<li>Stocking your plant-based diet pantry</li>
<li>50 plant-based diet recipes</li>
<li>And the key pillars you need to stick to making your plant-based lifestyle a success.</li>
</ul>
<p>Whether you are new to this lifestyle or familiar with it, this book is definitely a treasure. Enjoy!</p>
<p><strong>Scroll up to the top of the page, click on the BUY NOW button and learn how you can live healthier and feel better with the plant-based diet!</strong></p>
