<p>The practice is simple and non-invasive and it's actually one of the first steps you can take to achieve that elusive sense of calm and spirituality in this frenetic world that we live in today.</p><p><br></p><p><strong>In this book you will discover:</strong></p><p><br></p><p>• A foundational understanding for beginners to the practice</p><p>• The science of Reiki: how to restore the balance of internal energy;</p><p>• The ways of dealing with negative energies and stresses of the world;</p><p>• How to do Reiki on Yourself: Physical, mental and emotional healing;</p><p>• Connecting with Reiki Energy, Setting Your Intention;</p><p>• Healing Others Using Reiki;</p><p>• Additional Therapies to Use with Reiki: Crystal therapy, Yoga, Meditation</p><p><br></p><p>Rich in valuable insights, step-by-step instructions, and practical strategies to&nbsp;enhance your spiritual well-being, this bundle offers you all the tools you need to have a healthier and more positive life.</p><p><br></p>