<h4><strong>Teach Yourself Self-Defense!</strong></h4><p>Inside this four-part self-defense training manual, you will learn:</p><ul><li><strong>The Principles of Self-Defense. </strong>The information in this section is more valuable from a self-defense point of view than any of the individual techniques.</li><li><strong>Basic Self-Defense Techniques.</strong> Simple and effective moves to escape your attacker(s) and get to safety.</li><li><strong>Advanced Strikes ' Strategies.</strong> Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.</li><li><strong>Weapon Disarms.</strong> Advanced lessons on how to disarm an attacker and fight multiple opponents.</li></ul><p>This is the only self-defense training manual you need, because these are the best street fighting moves around.</p><p><strong>Get it now.</strong></p><p><strong>Discover Real Street Fighting Tactics</strong></p><ul><li>The best target areas for self-defense and which strikes to use.</li><li>How to achieve street fighting knockouts.</li><li>Ground fighting techniques for self-defense.</li><li>Easy to apply strategies for attack and defense.</li><li>The correct way to use choke holds and how to escape them.</li><li>The best self-defense objects from everyday items.</li><li>Weapon vs weapon street fighting training.</li><li>How to adapt what you learn to any situation.</li></ul><p><strong>Adapted From Proven Street Fighting Styles</strong></p><p>This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):</p><ul><li>Jeet Kune Do (Bruce Lee's martial art)</li><li>Vortex Control Self-Defense (eclectic self-defense)</li><li>Kali/Escrima Arnis (Filipino weapon-based martial arts)</li><li>Wing Chun (efficient Chinese martial art)</li><li>Krav Maga (Israel military)</li><li>Systema (Russian military)</li><li>Mixed Martial Arts (strikes and ground fighting)</li></ul><p>...and more.</p><p><strong>Limited Time Only...</strong></p><p>Get your copy of <em>The Self-Defense Handbook</em> today and you will also receive:</p><ul><li>Free SF Nonfiction Books new releases</li><li>Exclusive discount offers</li><li>Downloadable sample chapters</li><li>Bonus content</li></ul><p>... and more!</p><p>Teach yourself self-defense that works, because this is one of the best street fighting books around.</p><p><strong>Get it now.</strong></p>
