<p><strong><em>Overcome your excuses and get active, healthy and happy</em></strong></p>
<p>Do you want to be fit, lean and healthy, but find that all too often life gets in the way? Do you own a gym membership you don’t use, or take up running every January only to give up in February? Then this is the book for you. </p>
<p>This is not yet another get-fit-quick program. It’s a look at the things which have prevented you in the past from becoming the fit, active person you’ve always wanted to be, and a source of advice, inspiration and ideas to help you overcome those things this time around. Change your habits and attitude to exercise <em>for good</em>. </p>
<p>Too tired? Lacking motivation? Bored by exercise? You won’t be after reading this book! </p>
<p>So what’s <em>your</em> excuse?</p>
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<p><em>“Joanne is a true inspiration! Her passion, commitment and no nonsense attitude never fails to motivate her clients to get moving and achieve their health and fitness goals”</em></p>
<p>Sarah Price, triathlete and five times Ironman finisher</p>
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<p>Joanne Henson is a health, fitness and weight loss coach who helps her clients to get healthy and happy and <em>stay</em> healthy and happy. She overcame her own obstacles to get fit and she now inspires others to do the same. </p>
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