This book is a compilation of Maha Avtar Babaji's lectures, which were recorded in his Kriya Yoga Ashram in Nainital, India, in the years 2004 to 2008. It was Babaji's wish, that his message should be compiled and printed in a concise version. His lectures were therefore dismantled and compiled according to topics. It was however the declared goal for the compilation, to reproduce Babaji's sayings as well as possible in his own words.