<p>Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss </p><p>It can be hard to find a <strong>healthy diet to lose weight</strong> when you're fighting with <em>belly flab</em>. Sometimes it seems like just about every plan designed for weight loss discourages healthy eating and encourages you to cut out whole food groups. That's not the key to <strong>healthy nutrition</strong>. In fact, it can even end up making you a lot fatter in the end. </p><p>If you feel trapped by the weight loss plans you've tried, it might be time for a change. Healthy weight loss is possible if you know what you're doing. The key is to make sure that you produce <strong>healthy meals made from fresh, wholesome ingredients</strong>. </p><p>The <em>healthy recipes</em> in this book rely on high quality foods that are close to their natural state. They use monounsaturated fats and a sensible calorie limit to help you maintain healthy nutrition without the risk of muscle loss or other unpleasant dieting side effects.</p>