Healthy living with intermittent fasting-for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe ...

Discover energy healing-find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve ...

Quick weight loss that lasts-one-pot recipes and meal plans Sustainable weight loss is about more than dieting-it's about changing your lifestyle. ...

A straightforward prayer journal where the Christian man can ponder, praise, and give thanks Keeping a prayer journal can help men stay connected ...

Bring body and spirit into balance with healing energy For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for ...

Inspiring stories of women who changed the course of science—for kids ages 8 to 12 Women have always been at the forefront of scientific ...

Serve up hearty and flavorful vegetarian meals in no time Vegetarian cooking doesn't have to mean doubling up on side dishes and calling it a meal ...

Find the path to peace and acceptance through mindful meditation for beginners Meditation is a way to calm your mind and strengthen your concentration ...

Trauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma. ...

Your New Home on the Internet is Waiting Once upon a time, if you owned a local bakery, you didn't need a website. Now every bakery, car wash, dentist's ...