A healing diet for a healthy body-an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine-Ayurveda-is based ...

Increase energy, relieve stress, find balance-yogic breathing for every level Pranayama, translated as the extension of one's life force, can help ...

Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense ...

Weight loss and a fresh metabolic start-a woman's intermittent fasting guide Fasting intermittently (taking scheduled breaks from eating) is a time-honored ...

Create tasty vegetarian meals for two with your Instant Pot The Instant Pot makes it convenient to whip up small-batch, veggie-forward meals without ...

An essential guide to astrology for both beginner and advanced practitioners. Astrology has been used for thousands of years to help predict events ...

Grow your power and connect to green magic Living as a green witch means infusing your magical practice with the power of plants, herbs, crystals ...

Take your 7th grader's vocab knowledge to the next level-for kids ages 11 to 13 Boost your middle schooler's word skills! The Vocabulary Workbook ...

A busy woman's guide to gratitude-in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small ...

Proven strategies to boost your self confidence and help you find inner strength With so much uncertainty in the world, learning to love yourself ...