What you eat and drink can make or break your health and vitality that's why it is important to ensure that you are eating and drinking healthily. With ...

The mechanisms and operations of the body are guided by a set of homeostatic processes. This state of equilibrium includes a normal balance and blood concentration ...

In today's day and age, many serious changes in health and living have happened over the past few decades and the past century for that matter. Many health ...

Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable ...

Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are ...

Smoothies are beverages that are prepared in a different way than other drinks. This is because smoothies are usually prepared using a blender wherein ...

You may not know much about the people of Amish, their religion, customs or traditions but you must surely know about their food or would've at least heard ...

The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our ...

Full of wonder is one description that fits the nature of the human body. How a newborn, who had never been hungry, instinctively knows that feeding from ...

Proponents of a grain free diet say that eating grain free meals could be one of the best ways to avoid a lot of gastrointestinal and medical conditions. ...