Sometimes, the inspiration you need to lose weight could just be your own experiences. You just forget about them because they're not written in paper. ...

Everyday should be a celebration of life. You have this journal to serve as your personal recorder of everything you've experienced so far. Writing helps ...

There are so many reasons to thank for. Your relationship is healthy. You have each other and though you have many ups and downs, you survived as a couple. ...

Why should you keep a travel journal? Well, there are many benefits to it, of course! Writing helps you better understand the regions you visit. It helps ...

A meal plan is a set of recipes that have been laid out over a period of time. To plan your meals, you have to know about the food pyramid and how to count ...

Traveling to Asia could be a very interesting experience for you so make sure you keep a written plan of your itinerary. Keeping everything written helps ...

Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up ...

Sing praises to the Lord because it's another beautiful day! This journal will bear witness to your day, including your struggles, victories and blessings ...

Plan your day ahead and you'll be able to maximize your time. Planning and writing about your plan greatly boosts your productivity because you have a ...

Yes, you are strong, not just physically but mentally and emotionally, too! This journal, once filled with entries, will be your proof. Writing about your ...